Afrobeat 1
Fit4Dance Collection 1 • 29m
Afrobeat with Nado
This energetic class takes you on a journey across Africa on the dance floors. Let Nado introduce you to the most popular Afro club music hits and dances from the Ivory Coast, Congo, Ghana, Nigeria, South Africa and Angola. Come experience this lively blend of beats alongside traditional and contemporary movement.
Up Next in Fit4Dance Collection 1
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Lit Fit 2 - Laci
Slightly different than Lit Fit 1 - with few different routines! Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's importa...
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Capoeira with Pena Verde Capoeira
Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community.
Pena Verde is from Salvador, Bahia, Brazil. He started playing Capoeira when he was 15 years old and has been teaching Ca... -
Afrosoca Sculpt w/ Kim
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
