Lit Fit 2 - Laci
Fit4Dance Collection 1 • 58m
Slightly different than Lit Fit 1 - with few different routines! Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that it usually takes 5-6 classes before you start to feel comfortable with the movements. Just relax, breathe, have fun and don't worry about what you look like! Either way you're going to get an amazing workout especially with Laci!
Up Next in Fit4Dance Collection 1
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Capoeira with Pena Verde Capoeira
Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community.
Pena Verde is from Salvador, Bahia, Brazil. He started playing Capoeira when he was 15 years old and has been teaching Ca... -
Afrosoca Sculpt w/ Kim
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.
