Up Next in Live ZOOM Classes

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  43:22

  Fiyah Burn 3

  Fiyah Burn 3

  Buss a whine, buss a dance, buss a sweat in this 45 min full body dance workout set to a high energy mix of Soca, Afrobeats, Dancehall, & Latin sounds with Jessica Phoenix Fiyah . Using Afro Caribbean music and movement, Fiyah Burn is designed for women to get fit, have fun, celebrate culture...

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  30:54

  Family Dance 1

  Family Dance 1

  Join Ms. Laci for a fun dance fitness class that feels like a party. This class is suitable for all ages and is easily adapted based on who shows up for class. Be ready to dance, sweat, have fun, and show off some of your favorite moves.

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  41:23

  Namaste Evening Rituals + Mindful Str...

  Namaste Evening Rituals + Mindful Str...