Live stream preview

Watch this video and more on FIt4Dance - Brooklyn NY

Watch this video and more on FIt4Dance - Brooklyn NY

Start your free trial

Already subscribed? Sign in

Triple A (Arms, Abs, Assets) - 2

Live ZOOM Classes • 42m

Up Next in Live ZOOM Classes

  • Mindful Stretch 2

    Mindful Stretch allows you to release your mind! Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement. Kim will lead you through this class making sure you pay special att...

  • Roots Riddim Release!

    This 30 min high energy experience takes you on a journey through AfroHouse, Deep House, Drum and Bass, and the voices of our history, culture, and revolution. The session flows from grounding poses, to fun movement combos, call and response chants, libations, and a lively freestyle release to le...

  • Intensati 1

    The class makes positive affirmations come alive through sequenced movements. Expect the class to be 30 minutes of cardio with 15 minutes of positive affirmation and meditation. Love yourself to bring love into the world. Hope to see you in class!