Clash Cardio
A perfect open level class for Afro & Soca Lovers looking for a good sweat! Beginners get familiar with basic sequencing through a simplified version of ILLYs Dance CLASH routines and avid movers/dancers are welcomed to build stamina and endurance. Class starts with a warm up which builds into the Dance CLASH routine for the day. We follow up with a body weight burn out and close with a light stretch! Class is conducted with predominately Soca music but Afro music is occasionally thrown in the mix as well. Dance movement is inspired by Caribbean Soca, Traditional west African and Afro street styles.

Clash After Dark
CLASH After Dark is a different type of energy. Smooth, sexy grooves of Afro, Dancehall, and of course some sweet sexy soca! Join us as we turn the lights down low and learn some sexy choreography that’s sure to have you feeling sexy and confident!