FIt4Dance - Brooklyn NY

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Clash Cardio 6

Live ZOOM Classes • 47m

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  • Mindful Stretch 6
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    Mindful Stretch 6

    Mindful Stretch 6

    Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement. Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, ...

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