Clash Cardio - Illy
On Demand Classes • 55m
Up Next in On Demand Classes
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Triple A with April
Triple A is a higher intensity workout AAA focuses on the developing the arms, glutes and core! Each exercise is introduced with variations to ensure students of all levels get their maximum workout with no strain on the lower back or neck area.
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Lit Fit 1 - Laci
Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that it usually takes 5-6 classes before you start to ...
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Lit Fit 2 - Laci
Slightly different than Lit Fit 1 - with few different routines! Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's importa...
