Up Next in Fit4Dance Collection 1

• 

  32:52

  Clash After Dark w/ ILLY

  Clash After Dark w/ ILLY

  CLASH After Dark is a different type of energy. Smooth, sexy grooves of Afro, Dancehall, and of course some sweet sexy soca! Join us as we turn the lights down low and learn some sexy choreography that’s sure to have you feeling sexy and confident!

• 

  44:15

  Stretch and Savor - April

  Stretch and Savor - April

  Deep relaxation and stretching while savoring your body, mind and soul.

• 

  34:16

  Mindful Stretch 1 with Kim Nicole

  Mindful Stretch 1 with Kim Nicole

  Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you will explore the body, loosening tight joints, and focus on connecting breath to movement. Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower ba...