Lit Fit 9
Live ZOOM Classes • 55m
LIT FIT is unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that it usually takes 5-6 classes before you start to feel comfortable with the movements. Just relax, breathe, have fun and don't worry about what you look like! Either way you're going to get an amazing workout especially with Laci!
Up Next in Live ZOOM Classes
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Triple S: Sweat, Strength & Savor 1
Challenge yourself and join us on Wednesdays at 5:30pm with April for TRIPLE S (Sweat, Strength, & Savor! TRIPLE S is 3 fifteen-minute segments, providing your body and spirit with the balance it needs. 15 minutes cardio, 15 minutes strength series, 15 minutes savory stretching.
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Lit Fit 10
This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that it usually takes 5-6 classes before you start to feel comfortable with the movements. Just relax, breathe,...
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Fight and Flow 1
Life takes a balance of fight and letting go. This class takes you through both with half sweaty kickboxing and boxing to ignite your inner fighter and half stretching sequences and relaxation.
