Triple S: Sweat, Strength & Savor 1
Live ZOOM Classes
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44m
Challenge yourself and join us on Wednesdays at 5:30pm with April for TRIPLE S (Sweat, Strength, & Savor! TRIPLE S is 3 fifteen-minute segments, providing your body and spirit with the balance it needs. 15 minutes cardio, 15 minutes strength series, 15 minutes savory stretching.
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