FIt4Dance - Brooklyn NY

In addition to our on demand classes, we conduct LIVE classes via zoom 7 days a week. By subscribing to this channel, you can catch recordings from some of our classes and do it at your convenience!

Enjoy the performances of our young dancers at our 2024 Spring Dance Recital!

This collection includes:

Lit Fit 1 & Lit Fit 2
Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that ...

Enjoy two of Laci's signature Lit Fit classes. Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that it...

Clash Cardio
A perfect open level class for Afro & Soca Lovers looking for a good sweat! Beginners get familiar with basic sequencing through a simplified version of ILLYs Dance CLASH routines and avid movers/dancers are welcomed to build stamina and endurance. Class starts with a warm up which ...

Afro Soca Sculpt
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.

Mindful Stretch 1
Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together y...

Triple A
Triple A is a higher intensity workout AAA focuses on the developing the arms, glutes and core! Each exercise is introduced with variations to ensure students of all levels get their maximum workout with no strain on the lower back or neck area.

Stretch & Savor
Deep relaxation and stre...

A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you.

Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's important to know that it usually takes 5-6 classes before you start to ...

Slightly different than Lit Fit 1 - with few different routines! Unlike any other dance fitness class you've experienced! This class is filled with dance routines from different genres designed for you to follow along without direct instruction. The more you do it the easier it gets! It's importa...

Take some time to stretch and unwind while grooving to smooth jazz and R&B. Together you'll explore the body, loosening tight joints focusing on connecting breath to movement. Kim will lead you through this class making sure you pay special attention to alleviating tension in the lower back, open...

Afrobeat with Nado
This energetic class takes you on a journey across Africa on the dance floors. Let Nado introduce you to the most popular Afro club music hits and dances from the Ivory Coast, Congo, Ghana, Nigeria, South Africa and Angola. Come experience this lively blend of beats alongside ...

Deep relaxation and stretching while savoring your body, mind and soul.

Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community. All Ages are welcome in this fun class. Children under 4 must have an adult present. The cost of this class is $10 per per...

Creative Movement Ages 3-6
Creative movement is a form of dance that provides the potential for personal expression. Rhythm and movement games teach students new ways to express themselves. Students are encouraged to explore space and enjoy dancing by drawing inspiration from a range of external ...

Foundations of ballet alignment, basic positions, carriage of the arms, and class etiquette are introduced. Dancers learn about articulation of the feet and ankles, rotation of the hips (or “turn out”), skips, and jumps. As they progress, students explore challenging barre exercises, turns, leaps...